Naval aviator Rear Admiral Nancy Lacore looks at a 32-year military career and life as a military family and shares her outlook on service and love of country.

Think getting to midlife means you know sex? Meet Tracey Cox, one of the world’s foremost writers on sex and relationships, who is going to blow your mind. We cover everything from toe-curling sex to sexless marriages to your new BFF lube. Plus, ideas on tackling midlife sex speedbumps.

What happens when you start dating after 22 years of marriage? Laura Friedman Williams walks us through midlife sex and dating and how to emerge with a rich, sexually fulfilling private life. Raw, honest, hilarious, inspiring, this episode is a cannot miss.

Millions of women never become mothers, by choice or by circumstance. Author and advocate for childless women Jody Day talks finding hope, meaning, and a fulfilling future without children.

Struggling with the idea of an empty nest? Writer Melissa Shultz shares poignant, practical guidance to reinvent your marriage, career, friendship, and life as your children grow up and move out and on.

Ready to ditch the dye and rock your natural grey hair? Grey hair evangelist Katie Emery coaches women on their silver transition. We dive into how to survive the awkward growing-out stage and resources for shiny, silver locks.

Comic Carole Montgomery built a 40-year career doing stand-up, often as the only woman on stage. Now, she has helmed two Showtime comedy specials, Funny Women Of A Certain Age, and more. Learn what’s making her LOL.

Board-certified urologist Dr. Angelish Kumar walks us through why you do NOT need to live with irksome bladder issues and painful sex. Bonus: we explore why most women NEVER talk about these common complaints with their docs.

Kristin van Ogtrop, the former editor-in-chief of Real Simple, dishes on midlife indignities in her laugh-out-loud funny book, Did I Say That Out Loud?

Mental health advocate Terri Cheney ripped the covers off her secret battle with bipolar disorder in her NYT- bestselling memoir, Manic. We explore the struggle, stigma, treatments, and her practical advice for managing (and thriving) with mental illness.

After losing her job and home in the pandemic, Michelle Fishburne set off for a cross-country RV tour to film ordinary Americans sharing their pandemic stories for an oral history project called Who We Are Now.

Thrust into young widowhood; writer Leslie Gray Streeter brings a mix of laugh-out-loud funny and tender heartbreak to her memoir “Black Widow” -- crafting a stellar read on picking yourself up when life knocks you down.

Falling in love is easy. Getting divorced is hard. Divorce coach Kate Anthony offers ideas for emerging with your sanity (and bank account) intact. Bonus, we talk tips for avoiding divorce altogether.

Author and essayist Rachel Levy Lesser shares ideas for weathering grief, mothering, and claiming joy, one baked good at a time.

Dr. Helen Fisher is an anthropologist, researcher, author, and expert on sex, love, and marriage. She shares the surprising science of why we mate, stay, and stray. Bonus, we talk online dating and love in the time of COVID.

Spending time in the company of good friends boosts your endorphins and floods your system with serotonin. NYT science writer Jacqueline Mroz walks us through the science, history, and cultural forces that shape friendship.

Ready to treat yourself with more reverence and love? Christine Marie Mason, the founder of Rosebud Woman, a line of luxury, plant-based intimate wellness products, shares ideas for body love and designing a life of integrity.

Meet Dr. Anita Sadaty, an expert on gynecology and women’s hormonal health, who coaches us on key factors to maintain sexual health, intimacy, arousal, and self-care for down there as we age. Yes, please!

Think you are too old and it’s too late to do fill-in-the-blank? Meet Amy Schmidt who boldly cannonballed into midlife, becoming a podcaster, author, and TEDx speaker after years as a stay-at-home mom. Now, she has ideas for fueling your midlife mojo.

Craving a fitter, healthier you but worried you’re too busy (and stressed) to make it happen? Wellness expert Renata Joy coaches us on balancing the demands of a crazy, busy life while living a healthy one.