Thinking about upping your fitness game? Dr. Vonda Wright is an elite sports doctor and leading authority on active aging. She shares a simple framework to dramatically transform your health at any age and any fitness level. Plus, the five pillars for a healthy, fit, joyful, and vibrant life.

2021 - we have been waiting for you! We kick off Season Two, with Lisa McCarthy, a coach extraordinaire, who shares a simple, science-backed exercise to help you play big and laser focus on what’s important – in every area of your life.

A Certain Age is closing out 2020 with a special guest, comedian and activist Katie Goodman, who shares how the tools of improv comedy can help us handle absolutely anything and can make us more courageous, creative, and confident.

Marci Alboher has done it all. The lawyer turned NYT columnist, is now a leading aging-with-purpose social impact innovator, who knows a thing or two about “encore careers.” She shares the art and science of reinventing yourself and remaining relevant. Plus, we dish on COVID hair and going gray.

Tired of dated-age labels, tech entrepreneur Gina Pell coined the term “Perennials” to describe ever-blooming people of ALL ages who push up against their growing edge, are always relevant, and are not defined by generation. We talk agelessness and how to remain ever-curious. Think books, plus the company you keep.

Emerging screenwriter Barbara Ward Thall hit her late-fifties and decided she wanted a wildly different third-act. After decades in senior ad and marketing roles at buzzy companies like Amazon's Audible, she now writes highly personal, female-led screenplays and TV.

Writer and GenX podcaster Nancy Davis Kho, author of “The Thank-You Project,” wrote 50 thank-you letters to mark her 50th birthday. Nancy shares the science-backed health benefits of gratitude and tips for a thank-you project of your own.

Personal finance pro Bobbi Rebell walks us through how to be a financial grownup — and raise them as well. Bonus, Bobbi shares how she shook up her TV career in her mid-forties to supercharge her career at 50.

Listen in as two award-winning ad creatives talk launching their #AgeisNOTjustaNumber video campaign -- an "Age Anthem" tackling ageism head-on. Plus, why the duo launched a creative agency focused on the 50+ female market.

Funny, frank talk on surviving teens and midlife from a freelance writer for the AARP and Grown & Flown. We talk midlife sex (spoiler: we're still having it), pelvic floor health, and Internet shopping for -- euphemism alert -- "marital aids." Bonus. Tips on building a freelance writing career.

Think it’s too late for a career pivot or to return to work after a long break? Forty-five-year-old Merryl Brown launched an uber-successful events company after years as a stay-at-home mom and an early career in banking.

Forget Zoom tops. Career pro Kerry Hannon shares ideas for finding “Pajama Jobs” and offers tips for thriving in the new world of remote work. Plus, strategies for side-stepping ageism in your job hunt.

A career pro and former J&J executive shares what it takes to build great careers and navigate big, bold work pivots. Plus, business-building tips for being your own boss.

Novelist Karen Dukess published her first book at 56. She talks midlife creativity, giving yourself permission, and why the fear of not “doing it well” eventually takes a backseat to the fear of not doing it all.

Former Vogue Editor and current digital style maven Jennifer Alfano of The Flair Index talks fall’s coziest sweaters and closet cleanouts, just in time for your seasonal wardrobe switch.

When Jodie Patterson’s three-year-old Penelope said, “Mama, I’m not a girl. I’m a boy,” that declaration set her family on a path of discovery and seismic shifts. Patterson talks mothering, gender, and navigating change with an open mind.

Our lives got thrown a corona curveball in 2020. Dr. Brooke Picotte, a licensed clinical psychologist and an expert in life transitions, spells out steps for managing our anxious times.

Is menopause messing with your sleep, waistline, and peace of mind? Reclaim your ZZZs and sanity with advice from Dr. Anita Sadaty, an OB/GYN and expert on women’s health and wellness.