Sex changes in midlife.

That's not the end of the story—it's the start of a better one.

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Low libido. Dryness. Pain that wasn't there before. Dating again after divorce or loss. Wanting more from a marriage that's gone quiet. None of it means you're broken, and none of it means this part of your life is over.

We bring in sex therapists, OB-GYNs, and relationship experts to cover:

Libido and hormones — what's actually driving the drop, and what genuinely helps

Pain and dryness — real medical fixes, not just "use more lube"

Dating after 40, 50, 60 — apps, confidence, and starting over

Reigniting a long marriage — what the research says about desire after decades together

Real science. Real experts. Zero judgment.

Shows
Infertility, IVF, and the Emotional and Financial Toll of Midlife Family Building with Ali Prato
Infertility, IVF, and the Emotional and Financial Toll of Midlife Family Building with Ali Prato
From Triple-Booked to Turned On: How to Reignite Midlife Intimacy with Dr. Maria Sophocles
From Triple-Booked to Turned On: How to Reignite Midlife Intimacy with Dr. Maria Sophocles
Build Sexual Confidence at Midlife with Dr. Juliana Hauser
Build Sexual Confidence at Midlife with Dr. Juliana Hauser
Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker
Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker
Sexual Health, Painful Sex, and Wellness Tech with HerMD Founder Dr. Somi Javaid
Sexual Health, Painful Sex, and Wellness Tech with HerMD Founder Dr. Somi Javaid
Secrets to Great Midlife Sex with Dr. Susan Hardwick-Smith, Author of ‘Sexually Woke’
Secrets to Great Midlife Sex with Dr. Susan Hardwick-Smith, Author of ‘Sexually Woke’
Dr. Kelly Casperson on Midlife Sex, Revving Up Libido and the 411 on Menopause and HRT
Dr. Kelly Casperson on Midlife Sex, Revving Up Libido and the 411 on Menopause and HRT
On Midlife Epiphanies: Fitness Leader Liz Hilliard Was Married to a Man for 37 Years. Then, She Fell in Love with Her Closest Girlfriend
On Midlife Epiphanies: Fitness Leader Liz Hilliard Was Married to a Man for 37 Years. Then, She Fell in Love with Her Closest Girlfriend
Beat the Midlife Body Blahs + Learn to Reawaken Pleasure with Gabriella Espinosa of Women's Body Wisdom
Beat the Midlife Body Blahs + Learn to Reawaken Pleasure with Gabriella Espinosa of Women's Body Wisdom
Low Libido, Women and Testosterone, and Smashing the Menopause Taboo with Nurse Practitioner Jackie Giannelli
Low Libido, Women and Testosterone, and Smashing the Menopause Taboo with Nurse Practitioner Jackie Giannelli

Not in the mood? Menopause can wreak havoc on desire, intimacy, and sexual wellness. Jackie Giannelli, a women’s sexual health expert, coaches us on reigniting desire and shares ideas to combat painful sex and low libido.

Sex and Intimacy in Midlife with Sexpert and Marriage Therapist Dr. Juliana Hauser
Sex and Intimacy in Midlife with Sexpert and Marriage Therapist Dr. Juliana Hauser

Rethink and reimagine sex, desire, and relationships in midlife with the practical and compassionate guidance of sexpert and licensed marital and family therapist Dr. Juliana Hauser.

Why Women Should Pay Attention to their Pelvic Floor According to Physical Therapist Patricia Ladis
Why Women Should Pay Attention to their Pelvic Floor According to Physical Therapist Patricia Ladis

Is your pelvic floor in tip-top shape? Your core matters: think bladder and rectal control, improved sexual function, support for your spine and neck, and more. We go beyond Kegels to talk all things core and pelvic floor health. Plus, a wellness self-evaluation you can as you listen.

Great Sex Starts at 50 Says Sexpert Tracey Cox
Great Sex Starts at 50 Says Sexpert Tracey Cox

Think getting to midlife means you know sex? Meet Tracey Cox, one of the world’s foremost writers on sex and relationships, who is going to blow your mind. We cover everything from toe-curling sex to sexless marriages to your new BFF lube. Plus, ideas on tackling midlife sex speedbumps.

Sex and Dating After a Marriage Ends with Memoirist Laura Friedman Williams
Sex and Dating After a Marriage Ends with Memoirist Laura Friedman Williams

What happens when you start dating after 22 years of marriage? Laura Friedman Williams walks us through midlife sex and dating and how to emerge with a rich, sexually fulfilling private life. Raw, honest, hilarious, inspiring, this episode is a cannot miss.

Love in the Time of COVID with Dr. Helen Fisher, Chief Science Adviser to Match.com
Love in the Time of COVID with Dr. Helen Fisher, Chief Science Adviser to Match.com

Dr. Helen Fisher is an anthropologist, researcher, author, and expert on sex, love, and marriage. She shares the surprising science of why we mate, stay, and stray. Bonus, we talk online dating and love in the time of COVID.

Glow Talk. Intimate Self-Care and Body Love with Christine Marie Mason
Glow Talk. Intimate Self-Care and Body Love with Christine Marie Mason

Ready to treat yourself with more reverence and love? Christine Marie Mason, the founder of Rosebud Woman, a line of luxury, plant-based intimate wellness products, shares ideas for body love and designing a life of integrity.