Hormonal? Tap into plant power to manage midlife mental health, and wellness and tackle menopuase’s many irksome symptoms. Julie Kucinski, a co-founder of buzzy hormone brand Wile (now on the shelves of Whole Food), walks us through how supplements can help reset our equilibrium. Bonus, we explore the idea of reframing hormones as a superpower and why women are finally aging (and menopausing) out loud.

Nothing to wear? Stylist Dacy Gillespie shares ideas for cultivating a closet that makes you happy and is practical, sustainable, and ethical. Plus, how to be a mindful consumer in a world of excess, build a capsule wardrobe, and dress for changing midlife bodies.

When “caregiving creep” turns into a full-blown crisis. Caregiving expert Liz O’Donnell, author of “Working Daughter: A Guide to Caring for Your Aging Parents While Making a Living,” shares real-world, practical caregiving tools. Plus, ideas for having hard conversations aka “Dad. You can’t drive anymore.”

What if living longer, healthier, and happier was as simple as having a regular walking practice? Joyce Shulman of 99 Walks and Jetti Fitness is on a mission to bring the health and lifestyle benefits of walking to one million women. We bust the myth of 10,000 steps, cover walking classes and indoor walking, and explore the power of delayed gratification.

Faced with the sadness of empty-nesting, Suzanne Stavert not only packed up a suitcase, she launched a travel blog and business called the Adventures of Empty Nesters along the way. We dive into summer travel ideas and why midlife is the right time to launch a small business.

Meet Margit Detweiler a Gen X storyteller and EIC of the platform and community TueNight - a place for the voices of “grown-ass women.” You know we are here for that! We dive into eighties nostalgia, what’s next for X, and why caregiving is on our radar.

Meet the woman changing the face of modeling, one silver-haired, 50-plus model at a time. Stephanie O’Dell founded the modeling agency, Celebrate the Gray, to represent silver and gray-haired models and to boost age diversity in advertising.

Could a healthier, more nutritious diet be as simple as upgrading your salt and pepper shakers? Raina Kumra wants you to rethink how you spice up your meals with her new company Spicewell—and plant-powered condiments.

Love food and entertaining? Meet best-selling cookbook author and beloved baker Rosie Daykin, whose latest ode to the pleasures of a cozy meal is the warm and convivial cookbook, Let Me Feed You. We dive into her culinary career, plus recipes that make every day a celebration.

Former nurse LaShawn Wiltz is a digital creator and the owner of a subscription box business featuring books and coffee. We talk pivots, passion careers, and connecting with customers.

Kendra Kolb Buter traded her high-powered, big city lifestyle for greener pastures landing in Jackson Hole, Wyoming where she launched her clean beauty line, Alpyn Beauty.

After years as a stay-at-home mom, Patty Pappas teamed with a friend to co-launch Hello Again, a cannabis wellness company tackling menopausal concerns like brain fog, painful sex, and hot flashes.

Meet Zibby Owens, podcasting powerhouse, author, big-time book lover, and host of the award-winning literary podcast Moms Don’t Have Time to Read Books. Plus, summer reads not to miss, the one book to read again and again, and the prefect book gift.

Tracy Chadwell founded 1843 Capital and is one of Entrepreneur Magazine’s “100 Powerful Women.” We dive into the ins and outs of capital-raising, ageism, and sexism in venture capital (and other fields), and why Silver Tech is the next great investment opportunity.

Are you Generation Coppertone? Done time with baby oil and tanning reflectors? Time to rethink your sun fun. Valerie McMurray, the founder of luxury sun care line Soleil Toujours walks us through the benefits of mineral-based sun care. Plus, we talk eco-friendly packaging, ocean-safe ingredients, and what it means to be an earth-friendly product.

Want shiny, healthy hair at every age? Meet Sonsoles Gonzalez of Better Not Younger, the first haircare company serving the 40+ market. Learn how she identified a gap in the multi-billion haircare market, plus how to age-proof your locks.

A menopause CEO shares why menopause products are FINALLY having a moment, the four most debilitating symptoms, and what it takes to build a next-gen wellness brand.