Wellness + Beauty

What it takes to be fit, healthy, happy, fulfilled looks waaaay different than it did in our thirties and forties

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Stop the All-or-Nothing Fitness Cycle: Megan Dahlman's Sustainable September Reset
Stop the All-or-Nothing Fitness Cycle: Megan Dahlman's Sustainable September Reset
Build Lifelong Strength, Age with Power, and Fight Off Frailty with Dr. Vonda Wright of 'Unbreakable'
Build Lifelong Strength, Age with Power, and Fight Off Frailty with Dr. Vonda Wright of 'Unbreakable'
The Menopause Wake-Up Call Every Millennial Woman Needs to Hear with Lauren Tetenbaum
The Menopause Wake-Up Call Every Millennial Woman Needs to Hear with Lauren Tetenbaum
Shannon Watts is Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age
Shannon Watts is Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age
The Science of Skin Aging with OneSkin Co-Founder Alessandra Zonari, PhD
The Science of Skin Aging with OneSkin Co-Founder Alessandra Zonari, PhD
Building Blocks for Better Aging: Essential Amino Acids, Protein and Aging Exuberantly with Liz Plosser
Building Blocks for Better Aging: Essential Amino Acids, Protein and Aging Exuberantly with Liz Plosser
Mental Health Check-In: Dr. Judith Joseph Reveals Hidden Signs of High Functioning Depression
Mental Health Check-In: Dr. Judith Joseph Reveals Hidden Signs of High Functioning Depression
How to Menopause: Yes, You Can Feel Even Better Than Before Says Tamsen Fadal
How to Menopause: Yes, You Can Feel Even Better Than Before Says Tamsen Fadal
Over 50 and Fabulous: Why Beauty Icon Mally Roncal Says Turning 50 Was the Beginning of Her Most Creative Chapter
Over 50 and Fabulous: Why Beauty Icon Mally Roncal Says Turning 50 Was the Beginning of Her Most Creative Chapter
Migraine & Menopause: Why Your 40s + 50s Can Be the Worst Headache Years with Dr. Nada Hindiyeh
Migraine & Menopause: Why Your 40s + 50s Can Be the Worst Headache Years with Dr. Nada Hindiyeh
Never Too Late to Lift Heavy: Why Midlife is the Perfect Time to Begin Strength Training with Fitness Pro Holly Rilinger
Never Too Late to Lift Heavy: Why Midlife is the Perfect Time to Begin Strength Training with Fitness Pro Holly Rilinger
Struggling with Pelvic Pain? You're Not Alone and Dr. Sonia Bahlani Has Ideas to Help
Struggling with Pelvic Pain? You're Not Alone and Dr. Sonia Bahlani Has Ideas to Help
Managing Hot Flashes, Menopause and Midlife with Top Doc Dr. Jen Ashton
Managing Hot Flashes, Menopause and Midlife with Top Doc Dr. Jen Ashton
Move Smarter, Age Better: A Physical Therapist's Guide to Staying Strong After 50
Move Smarter, Age Better: A Physical Therapist's Guide to Staying Strong After 50
The End of One-Size-Fits-All Nutrition: A Scientist's Guide to Personalized Eating in 2025 with Dr. Sarah Berry of ZOE
The End of One-Size-Fits-All Nutrition: A Scientist's Guide to Personalized Eating in 2025 with Dr. Sarah Berry of ZOE
Beyond Anti-Aging: Why This Sephora Squad Member is Redefining Beauty Standards for Women Over 50
Beyond Anti-Aging: Why This Sephora Squad Member is Redefining Beauty Standards for Women Over 50
Unlock Natural Relief for Menopause with Ayurveda, Plants + Alternative Modalities with Dr. Suzanne Gilberg-Lenz
Unlock Natural Relief for Menopause with Ayurveda, Plants + Alternative Modalities with Dr. Suzanne Gilberg-Lenz
Eat Smarter with Dr. Annie Fenn of The Brain Health Kitchen
Eat Smarter with Dr. Annie Fenn of The Brain Health Kitchen
Ditch Back Pain, Stretch Away Stiffness + Unlock Midlife Mobility with Fitness Pro Megan Dahlman
Ditch Back Pain, Stretch Away Stiffness + Unlock Midlife Mobility with Fitness Pro Megan Dahlman
Say Goodbye to UTIs + Painful Sex. Plus, the 411 on Testosterone Therapy with Dr. Rachel Rubin
Say Goodbye to UTIs + Painful Sex. Plus, the 411 on Testosterone Therapy with Dr. Rachel Rubin
Making It Through Your To-Do List But Still Feeling Miserable? You May Have High Functioning Depression, Says Dr. Judith Joseph
Making It Through Your To-Do List But Still Feeling Miserable? You May Have High Functioning Depression, Says Dr. Judith Joseph
Sexual Health, Painful Sex, and Wellness Tech with HerMD Founder Dr. Somi Javaid
Sexual Health, Painful Sex, and Wellness Tech with HerMD Founder Dr. Somi Javaid
How to Brighten, Firm and Hydrate for Glowy Midlife Skin with Dermatologist Dr. Jessica Wu
How to Brighten, Firm and Hydrate for Glowy Midlife Skin with Dermatologist Dr. Jessica Wu
You Aren’t Crazy. Menopause Causes Aches, Joint Pain, and Impacts Your Musculoskeletal Health with Dr. Vonda Wright
You Aren’t Crazy. Menopause Causes Aches, Joint Pain, and Impacts Your Musculoskeletal Health with Dr. Vonda Wright
Upgrade Your Spice Rack to Live Longer + Boost Vitality with Dr. Melina Jampolis (Plus, the 411 on Collagen)
Upgrade Your Spice Rack to Live Longer + Boost Vitality with Dr. Melina Jampolis (Plus, the 411 on Collagen)
Self-Love at Any Age, Weight or Circumstance with Body-Inclusive Trailblazer Sarah Sapora
Self-Love at Any Age, Weight or Circumstance with Body-Inclusive Trailblazer Sarah Sapora
Fascia Training for Midlife Mobility, Active Aging and Pain-Free Longevity with Anna Rahe
Fascia Training for Midlife Mobility, Active Aging and Pain-Free Longevity with Anna Rahe
All Things Vaginal Estrogen (And Why to Stop Freaking Out About Health Care Worries) with Dr. Shieva Ghofrany
All Things Vaginal Estrogen (And Why to Stop Freaking Out About Health Care Worries) with Dr. Shieva Ghofrany
Midlife Female Hair Loss is a Real Thing. Dr. Mary Wendel Has Ideas to Prevent and Reverse Age-Related Hair Loss
Midlife Female Hair Loss is a Real Thing. Dr. Mary Wendel Has Ideas to Prevent and Reverse Age-Related Hair Loss
Better Midlife Health, and Taming Weight Gain + Hormones with Dr. Mary Claire Haver of The Galveston Diet
Better Midlife Health, and Taming Weight Gain + Hormones with Dr. Mary Claire Haver of The Galveston Diet